Thursday 24th of January 2008
to recommend the unloading days (low-fat supper with the replacement of the remaining consumption of food by mixture doctor -slim, or analogous).
Usually, if during the remaining days you preserve the low-fat nourishment of 1-2 unloading days in the week they will help you to stabilize situation. The need in the unloading days can to appear and after the episodes of gluttony, connected with the holidays, the family celebrations and so on. And generally, it would be desirable to emphasize that the inspection of the mass of body - the same normal hygienic function as control of the cleanliness of teeth or after the state of hair on the head . And if for person, inclined to the dandruff it is necessary to wash head more frequent and to use for this special shampoos, then to person, inclined to the completeness, it is necessary to feed correctly and to introduce into the diet special corrections.
